Description
A healthy constitution is what everyone dreams of. Also, one does everything that’s possible to maintain it. However, there does exists a vast difference between a healthy constitution and what one does in order to maintain it. Actions and measures that are based on traditional ancient methods are completely ineffective which can thereby lead to greater harm of the individual. Additionally, the growing advances in science and technology must be a good balance with traditional science to gain good health. And this is the very crux that the author tries to make the readers aware of. In this book, the author instates in the reader’s mind how our constitution is closely linked and is an outcome of our lifestyle. These include our diet, philosophy, personal hygiene, exercise and peace.
While many opt for medicines as the last resort from illness, but depending solely and wholly on medicines can do no help in maintaining a healthy constitution. Through this book, the author highlights why is the need to come out of the prevailing misconceptions thereby aid you to understand the very fundamental principles of health by maintaining a proper diet that can feed your health and not suck away life!
- Language: English
- Paperback: 124 pages
- Size: 5.5″ x 8.5″ inch
- ISBN: 978-93-85311-01-7
